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  • Relief Through Rolling Techniques - Sudbury, ON

Relief Through Rolling Techniques - Sudbury, ON

  • June 09, 2018
  • 8:30 AM
  • June 10, 2018
  • 5:30 PM
  • Pilates Pro 93 Cedar St Suite 301 Sudbury, ON Canada

Relief Through Rolling is a system that brings significant and profound relief of both acute and chronic pain in a fun, simple and most importantly, pain free method. In this class you will learn specific protocols to help alleviate the most common symptoms. Live pain free with these life changing foam rolling techniques.


Learn specially designed rolling techniques for every region of the body. These techniques will help you regain control and meet your health goals.


Tissue health and resiliency are primarily influenced by movement. Our safe, functional, and integrated movement patterns on the roller create an opportunity for ideal tissue regeneration.


Travel Inn Sudbury Discount Code:  PILATES

1200 Paris St

Sudburry, ON P3E 5V4



Call or Email To Register:  info@pilatespro.ca (705) 674 1877

About NMI

NMI is Structural Integration for the 21st century. Utilizing the core principles of Structural Integration, created by Dr. Ida P Rolf, but updated with current pain science, fascial and neurological research, NMI is a system of working with the human body that is unparalleled in helping clients meet their health goals. These benefits are a direct result of the client and therapist creating a system that focuses on client education and self-care tools to manage issues as they happen.


Mailing Address: PO Box 5342  Navarre, FL  32566

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